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S.M.A.R.T. Goals, Calorie & Energy Tracking, and Starting a Lasting Diet.
Episode Recap: In this episode, Dr. Drew Crawford delves into effective strategies for achieving sustainable weight loss. It emphasizes...
1 min read
Nauru, the American Sickcare System, and Key Numbers of Obesity Trends.
About This Episode: In this episode, Dr. Drew Crawford examine the striking rise in obesity on the island nation of Nauru and how its...
2 min read
Measuring Obesity, Addressing How We Got Here, & Understanding Why it Matters.
About This Episode: In this episode, Dr. Drew Crawford explains the difference between being overweight and obese, different systems to...
2 min read
A Transformative Life is Just One Choice Away!
About This Episode: In this episode, Dr. Drew Crawford explains the purpose being the podcast. His goal for this podcast is to give us...
1 min read
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