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The Role Exercise and Nutrition Play in Your Health Journey.
Episode Recap: In this episode, Dr. Drew Crawford talks about the integral roles that both physical activity and balanced nutrition play...
2 min read
Are GLP-1S the Miracle Drug?
Episode Recap: In this episode, Dr. Drew Crawford explores the growing popularity of GLP-1s for weight loss and diabetes management. He...
1 min read
Determining Your Why and Staying Accountable in the Harder Days.
Episode Recap: In this episode, Dr. Drew Crawford discusses the significance of identifying a personal, emotionally compelling reason...
2 min read
S.M.A.R.T. Goals, Calorie & Energy Tracking, and Starting a Lasting Diet.
Episode Recap: In this episode, Dr. Drew Crawford delves into effective strategies for achieving sustainable weight loss. It emphasizes...
1 min read
Nauru, the American Sickcare System, and Key Numbers of Obesity Trends.
About This Episode: In this episode, Dr. Drew Crawford examine the striking rise in obesity on the island nation of Nauru and how its...
2 min read
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